Keeping Fit

HBDUC and UK Deaf Sport BSL Video: Upper Body Workout:

HBUDC and UK Deaf Sport UK BSL Video: Full Body Workout:

HBUDC and UK Deaf Sport UK BSL Video: High Impact/Intensity Interval Training (HIIT):

HBUDC and UK Deaf Sport UK BSL Video: Low Impact Interval Training (LIIT):

HBDUC and Deaf Sport UK BSL video: Lower Body:

HBDUC and Deaf Sport UK BSL video: Warm Up:

Harrow and Brent United Deaf Club

Harrow United Deaf club (previously known as Harrow Asian Deaf Club) was formed in June 2009 by its now President Mr Asif Iqbal MBE. 

The website is funded by Harrow Giving Health & Wellbeing Fund

Contact

Victoria Hall
Sheepcote Road
Harrow
HA1 2JE

[email protected]

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